The ‘SpaNu Wellness’ programme is designed to strengthen the body,expand awareness and restore balance.
About Me
Andrea has been a professional massage therapist and personal trainer for the last 18 years.
Andrea Spanu, with over 18 years of experience, is a renowned massage therapist, treatment designer, personal trainer, and yoga practitioner in luxury wellness. He collaborates with prestigious brands like Four Seasons Hotels ,The Lakes by Yoo and The Berkeley Hotel London, specializing in advanced therapeutic massage and body conditioning. Andrea developed The Spanu Method, an integrative approach to bodywork, to enhance therapist skills and guest experiences. Spanu Wellness focuses on transforming massage therapy and wellness training in luxury hospitality.
The ‘SpaNu Wellness’ programme is designed to provide a multi layered approach, resulting in improved health and healing so as to deliver a healthy body and a peaceful state of mind.
The SpaNu Method
By letting go of everyday stress & tension, you health will improve, you will get rid of muscle and/or back pain,
as well as of headaches. A better health leads to more stability in your life.
I will teach you how to focus your mind on your body by using ancient and reinvented breathing techniques that will help youto be present and let go of harmful and anxiety generating thoughts.
My technique also focuses on physical exercises that, combined with mindfulness techniques, will allow you to be able to improve your physical performance to such a degree that you never thought it was ever possible to you.
Massage Therapy
Relaxation is an art. there are various practices which one can develop and use to achieve a state of relaxation of mind and body, and, by doing so, transform life into an expression of wellbeing. In the times we live relaxation is very difficult for most people. while resting, their mind is in a state of turmoil and also the body suffers…
Strength And Conditioning
My passion for training and psycho-physical improvement developed at a young age, when the love for martial arts led me to become a boxer. By practicing boxe I learnt the values of discipline and respect, both for oneself and for others. This later on turned into love for one’s own physical and mental conditioning, pushing me to focus on the Self in order…
Massage Training Course
10 years of experience in teaching and sharing my knowledge of massage therapy.
Two Massage styles courses available:
Thai Massage – The Spanu Massage
Testimonials