Relaxation is an art. There are various practices which one can develop and use to achieve a state of relaxation of mind and body, and, by doing so, transform life into an expression of wellbeing.
In the times we live relaxation is very difficult for most people. While resting, their mind is in a state of turmoil and also the body suffers. Massage therapy is one of the techniques we have at our disposal to relax body and mind and achieve complete rest and revitalization.
Every psycho-physiological problem we face in our life has a big impact on our muscles, contracting them and forcing them to be in a state of tension.
This uncontrolled activation of the muscles will drain the body of its energy and make us tired and weak.
Massage therapy will help you to release this tension, make your body free from pain and discomforts. A good massage will free your mind from anxiety and increase joy and relaxation.
You can choose 2 different massage styles:
Traditional Thai Massage
A full-body sequence, from toes to head, where we focus on removing tension from muscles,
ligaments and tendons. A massage where we can use hands, elbows, knees and feet as massage tools to lengthen the muscles and improve blood circulation. These stretching techniques are similar to yoga poses, which means that the receiver would be passively doing yoga with all the benefit implied in it.
Is a combination of massage techniques
deep tissue – swedish massage- ayurvedic massage – myofascial release and trigger points therapy. The treatment will be tailor-made, restorative, relaxing and reinvigorating
the treatment is performed on a massage table and avails itself of oils.
The massage therapy alleviates stress, improves blood circulation, releases harmful toxins built-up in the body and invigorates your joints and muscles
The massage works on the muscles to supply a natural energy flow to the body. This creates a sense of calm and clarity of thought.
You can re-connect with your inner Self through the relieving of tension and the elimination of thoughts that generate stress and anxiety.
Contact me, for more information